This is the soup that wraps you in a warm hug on the very first spoonful.
It's a rich, hearty departure from your usual chicken noodle, trading pasta for the wonderfully chewy, nutty personality of wild rice.
Why This Soup Feels Like a Special Occasion?
Wild rice brings something truly distinct to the bowl, you know? It has this lovely, earthy depth that plain noodles just can't match.
And when that's nestled in a silky, cream-based broth, brightened with just a whisper of lemon, it creates a harmony you'll want to savor slowly.
Ingredients Needed for the Recipe
Gathering these items is the first step toward that incredible aroma filling your kitchen. Each one plays a specific, delicious role.
Let's break down what you'll need and why it's important for the final, cozy result.
Uncooked Wild Rice Blend (3/4 cup): The hearty, textural star. I love using a blend for its mix of colors and varying grain sizes.
Chopped Yellow Onion, Diced Carrots & Celery (1 cup each): This classic trio, the mirepoix, forms the essential aromatic base for our soup.
Butter (7 Tbsp, divided): It builds richness. A little starts the veggies, the rest creates the luxurious, creamy sauce.
Minced Garlic (1 large clove): A flavor booster that adds its warm, pungent note right at the aromatic foundation.
Low-Sodium Chicken Broth (4 1/2 cups): The flavorful liquid backbone. Using low-sodium lets you control the final seasoning perfectly.
Dried Thyme, Marjoram, Sage & Rosemary (1/4 tsp each): A quartet of herbs that sings of comfort. Together, they create a complex, savory fragrance.
Salt & Black Pepper: Essential for waking up and balancing all the other flavors in the pot.
Boneless, Skinless Chicken Breasts (1 lb): They poach right in the broth, becoming tender and infusing it with their own savory goodness.
All-Purpose Flour (1/2 cup): The key thickener. It combines with butter to make a roux, which gives the soup its velvety body.
Milk (1 1/2 cups) & Heavy Cream (1/2 cup): The dynamic duo for creaminess. The milk lightens, the cream enriches—it's a perfect partnership.
Lemon Zest (1 tsp): The secret brightener. Its citrusy sparkle cuts through the richness and makes every other flavor pop.
How to Make Creamy Chicken and Wild Rice Soup?
"Make this recipe yours—just save it to your Pinterest!"
Don't be daunted by using a couple of pots. It’s a simple dance of steps that all come together beautifully in the end.
Just follow along, and you'll be rewarded with a soup that tastes like it simmered all day.
Step 1- START THE RICE
Begin by cooking your wild rice blend according to the package directions in a separate saucepan.
This gets its longer cooking process out of the way so it's ready to join the party later.
Step 2- BUILD THE SOUP BASE
When the rice is about halfway done, start the soup. In a large pot, melt one tablespoon of the butter over medium heat.
Add the onion, carrots, and celery, and sauté them until they just begin to soften, about four minutes, then stir in the garlic for a fragrant 30 seconds more.
Step 3- POACH THE CHICKEN
Pour in the chicken broth and stir in all of those wonderful dried herbs. Season the broth with salt and pepper to your liking.
Turn the heat up to medium-high, add the chicken breasts, and bring everything to a gentle simmer.
Step 4- SIMMER AND SHRED
Cover the pot, reduce the heat to medium-low, and let it simmer until the chicken is cooked through. This usually takes 12 to 16 minutes.
Remove the chicken, let it cool for just five minutes, then shred it into bite-sized pieces. Keep the pot of broth warm on the stove.
Step 5- CREATE THE CREAM SAUCE
Now, for the magic. In a medium saucepan, melt the remaining six tablespoons of butter over medium heat.
Whisk in the flour and cook it for about a minute and a half, stirring constantly. You're toasting the flour here, which is crucial.
Step 6- WHISK IN THE DAIRY
While whisking vigorously and continuously, slowly stream in the milk. Keep whisking until it's smooth, then whisk in the heavy cream.
Cook this mixture, stirring constantly, until it thickens nicely into a luscious, creamy sauce.
Step 7- BRING IT ALL TOGETHER
Pour the creamy sauce into the large pot with the warm broth and vegetables. Add the shredded chicken, the cooked wild rice, and the lemon zest.
Give everything a great, big stir until it's perfectly combined and heated through. Then, just remove it from the heat.
Step 8- SERVE AND ENJOY
Let the soup sit for a few minutes off the heat to settle and cool slightly.
Ladle it into bowls, and get ready for the compliments—this soup is a true crowd-pleaser.
Making It Your Own: Clever Swaps & Tweaks
You absolutely can tailor this recipe to what you have on hand or what you're craving. Cooking should be flexible, after all.
Here are a few easy substitutions that work wonderfully without compromising that soul-warming essence.
Rice Variations: No wild rice blend? A long-grain brown rice works in a pinch, though the texture will be slightly different. Just cook it according to its package.
Herb Freshness: If you have fresh herbs, use them! Swap each 1/4 teaspoon of dried for about one teaspoon of finely chopped fresh thyme, sage, rosemary, or marjoram.
The Creaminess Factor: For a slightly lighter touch, you can use half-and-half instead of heavy cream. I don't recommend skim milk, but 2% or whole milk work fine.
Pre-Cooked Chicken Shortcut: Have leftover rotisserie chicken or turkey? Stir in about three cups of shredded meat at the very end, just to warm it through.
Tips
A few little insights can make the process even smoother and the results even more delicious. Trust me on these.
They’re gathered from making this soup more times than I can count for my own hungry family.
Zest First: Zest your lemon before you juice it for anything else. It's far easier to zest a whole, firm fruit.
Low and Slow for the Roux: Don't rush the butter and flour mixture. Cooking it for the full 90 seconds removes the raw flour taste and gives you a better, nuttier base.
Shredding Ease: Use two forks to shred the chicken, pulling in opposite directions. Or, for super-fast shredding, pop the warm chicken into a stand mixer and use the paddle attachment on low for a few seconds.
Broth Control: Always taste before adding extra salt, especially if you use regular (not low-sodium) broth. You can add more, but you can't take it out.
Resting is Best: Letting the soup cool for 5-10 minutes before serving isn't just about safety. It allows the flavors to meld and the consistency to become perfectly creamy.
Storing and Reheating for Later Enjoyment
This soup makes fantastic leftovers, believe me. The flavors deepen and get even friendlier after a night in the fridge.
Just follow these simple guidelines to keep it tasting its best.
The soup will keep beautifully in an airtight container in the refrigerator for up to three days. The rice will continue to absorb liquid, though.
When you reheat it, do so gently over medium-low heat on the stove, stirring often. You might want to add a small splash of broth or milk to bring it back to your preferred consistency.
A Note on Gluten-Free & Freezing
Many of you have asked about adapting this recipe, so here are my tried-and-true recommendations for those specific needs.
They come straight from my own kitchen experiments, with great results.
To make this soup gluten-free, swap the all-purpose flour for about 2 1/2 tablespoons of cornstarch. Whisk the cornstarch into the cold milk until completely smooth before you start the sauce.
Then, proceed by melting the 6 tablespoons of butter, slowly whisking in the milk-cornstarch slurry, and following with the cream. It will thicken just as beautifully.
As for freezing, I have to advise against it. Dairy-based soups like this one can separate and become grainy when frozen and thawed.
It’s truly best enjoyed fresh or within those few days in the fridge, where its creamy texture stays perfectly intact.
This Creamy Chicken and Wild Rice Soup is such a rich, hearty and satisfying soup! It’s like a chicken noodle soup but it uses a variety of flavorful rice instead of noodles, and it’s made creamy with a milk and heavy cream based béchamel sauce. Everyone will love it!
Prepare rice according to directions listed on package.
2
Halfway through the rice cooking, in a separate large pot, melt 1 Tbsp butter over medium heat. Add onion, carrots and celery and sauté 4 minutes, add garlic and sauté 30 seconds longer.
3
Add chicken broth, thyme, marjoram, sage, rosemary and season with salt and black pepper to taste. Increase heat to medium-high, add chicken and bring mixture to a boil.
4
Cover pot with lid, reduce to medium-low heat and allow mixture to simmer until chicken is cooked through, about 12–16 minutes (rotate chicken once during cooking if needed).
5
Remove chicken and set aside on cutting board to cool 5 minutes, then shred into small bite-size pieces. Keep soup covered over warm heat.
6
Meanwhile, in a separate medium saucepan, melt remaining 6 Tbsp butter over medium heat. Add flour and cook 1½ minutes, whisking constantly.
7
While whisking vigorously, slowly pour milk into butter/flour mixture. Whisk in heavy cream. Cook, stirring constantly, until thickened.
8
Add milk mixture to soup pot along with shredded chicken, cooked rice, and lemon zest. Stir well and remove from heat.
9
Let soup cool slightly and serve.
Nutrition Facts
Servings 5
Serving Size 1 serving (approx. 1.5 cups)
Amount Per Serving
Calories540kcal
% Daily Value *
Total Fat29g45%
Saturated Fat17g85%
Cholesterol139mg47%
Sodium787mg33%
Potassium932mg27%
Total Carbohydrate38g13%
Dietary Fiber4g16%
Sugars7g
Protein31g62%
Calcium 152 mg
Iron 2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Wild rice blend: I recommend using Lundberg Wild Blend Rice if you can find it.
Gluten-free option: Replace flour with ¼ cup cornstarch blended into a little milk. Skip roux, but keep some butter for richness.
Leftover chicken/turkey: Yes! Add it at the end—just warm through to avoid drying it out.
Storage: Keep refrigerated up to 3 days. Freezing not recommended due to dairy curdling risk.
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Christopher Nolan
Food and Lifestyle Blogger
Hi, I'm Samantha, a full-time food blogger, mother of 2 beautiful daughters and a lovely wife. I live in New Jersey with my family. Loves traveling, sharing new recipes, and spending time with my family.